The Shop
Supplements we
actually use.
A short list, not a catalogue. Every product earns its place by evidence, brand-fit, and whether we’d take it ourselves.
TFC pick10% offClean Supplements UK·Collagen
Bovine Collagen Hydrolysed Type 1 & 3 (Grass-Fed)
Grass-fed amino acids your joints, skin and connective tissue evolved to expect.
TFC pick10% offClean Supplements UK·Joints
Glucosamine + Chondroitin + Vitamin C
One of the better-evidenced joint stacks. Pairs naturally with collagen.
TFC pick10% offClean Supplements UK·Collagen
Marine Collagen Capsules Type 1
Type 1 collagen — the same kind that makes up most of your skin.
TFC pick10% offClean Supplements UK·B Vitamins
Mega B Complex High Potency P5P
P5P is the bioactive form of B6 your body actually uses. Most cheap B-complexes don't bother.
TFC pick10% offClean Supplements UK·Performance
Pure Creatine Monohydrate
One of the most-studied supplements in existence. Muscle output and cognitive energy.
TFC pick10% offClean Supplements UK·Minerals
Selenium 200µg
UK soils are selenium-depleted. Even a clean ancestral diet often misses this one.
TFC pick10% offClean Supplements UK·Stacks
The Optimum Athlete Stack
Creatine, recovery minerals, performance support. The training baseline.
TFC pick10% offClean Supplements UK·Minerals
Triple Magnesium Complex
Glycinate, citrate and malate — three forms, three jobs, fewer GI issues.
TFC pick10% offClean Supplements UK·Vitamins
Vitamin D3 + K2 Complex
D3 covers the latitude problem. K2 routes the calcium to your bones, not your arteries.
TFC pick10% offClean Supplements UK·Minerals
Zinc & Copper Capsules
Zinc-only supplements deplete copper. Pair them and stop fighting your own biology.
TFC pick10% offClean Supplements UK·Mushrooms
Lion's Mane Mushroom Complex
Standardised polysaccharide extract — the single-ingredient route to focus support.
TFC pick10% offClean Supplements UK·Mushrooms
Organic Mega Mushroom Complex
Lion's Mane, Reishi, Cordyceps — focus, sleep and endurance from one pot.
TFC pick10% offClean Supplements UK·Adaptogens
Pure Clean Ashwagandha
8-week trials are the cleanest signal — cortisol regulation done responsibly.
10% offClean Supplements UK·Stacks
Anti-Inflammatory Stack
Chronic low-grade inflammation is the thread. This targets the inputs.
10% offClean Supplements UK·Minerals
Iron (Citrate)
Bloodwork first. Citrate is gentler on the gut than sulphate.
10% offClean Supplements UK·Probiotics
Probiotic 400 Million CFU
Fermented foods first. This is the sensible top-up.
10% offClean Supplements UK·Longevity
Pure Clean NMN 500mg
Cellular energy and NAD+ regeneration. Promising research, honest framing.
10% offClean Supplements UK·Drops
Pure Clean Sleep Drops
A tincture aimed at shortening the gap between lights-out and asleep.
10% offClean Supplements UK·Stacks
The Optimum Aging Stack
Longevity isn't one pill — it's a stack. The basics most people miss.
10% offClean Supplements UK·Stacks
The Optimum Beauty Stack
Skin and hair are downstream of nutrition. Beauty from within.
How we choose
Filtered, not flogged.
We say no to most products on most ranges. Here’s the short version of how we got to this list.
Curated, not catalogued
Around two-thirds of any brand's range is filtered out — synthetic mega-doses, condition-named stacks, vegan-coded animal substitutes.
Evidence-labelled
Every card says how strong the evidence is. Tier-A picks first. Emerging research labelled, not buried.
Discount built in
10% off the entire order with TFC_HEALTH. Stacks on existing sales — verify at checkout.
UK-first, global-aware
Clean Supplements ships from the UK with free shipping over £50. International availability confirmed at checkout.
Honest answers
Why isn't every supplement on this page?+
We only list products we'd take ourselves. Synthetic mega-doses, vegan-coded versions of animal-source nutrients, and condition-named bundles are intentionally absent — they conflict with our ancestral-first stance or stretch what the evidence supports. Catalogues curated this way stay short on purpose.
What does the evidence tier actually mean?+
Strong evidence — the research is consistent and the mechanism is well understood (creatine, magnesium, D3+K2, collagen). Studies suggest — promising but the trials are smaller or younger (ashwagandha, lion's mane, NMN). Emerging — interesting early signal but treat the noisier claims sceptically (berberine). We label every product so you choose with the same information we use.
How does the 10% discount work?+
Use code TFC_HEALTH at checkout for 10% off your entire order on cleansupplementsuk.com. The discount stacks on top of any sale prices the brand is already running. Clicking any product on this page applies the discount automatically through the affiliate link.
Where do these products ship?+
Clean Supplements UK ships from the UK with free delivery over £50, and supports international currencies at checkout. Delivery time and rates outside the UK aren't published — verify at checkout before completing an order.
Are these recommendations medical advice?+
No. Everything on this page is educational, based on personal use, peer-reviewed research, and the work of doctors and researchers we follow. Speak to your GP before changing your stack — especially if you're on medication, pregnant, or managing a chronic condition.
Do you earn money from this page?+
Yes — we earn a small commission when you buy through these links, at no extra cost to you. We picked every brand and product before anyone offered a partnership. If a product stops fitting our standards, we remove it. Trust is the entire business model.
Affiliate disclosure
Links on this page are affiliate links. If you buy through them we earn a small commission at no extra cost to you, and you save 10 % with the TFC_HEALTH code. We choose every product before the partnership exists, and we drop products that stop meeting our standards. Educational content, not medical advice.